Get Up
Get up. Why is it that so many television programs show young people and adults languishing all over the bed during the daytime,...
Self-Care Isn't Selfish
Self-care. It’s a new buzzword. At first glance, it can seem to imply self-absorption or even decadence. Real self-care is taking care...
The Tyranny of Perfection
Perfection is beautiful, graceful, what we want. Or is it? And it’s about as possible as the moon turning green. As someone who was a...
